The Specific Carbohydrate Diet

The Specific Carbohydrate Diet (SCD) is one of the oldest methods for the relief symptoms of IBS, IBD, and other digestive disorders. Recently, it has also been used to improve mental health. The SCD diet has a high track record of success that has been observed for nearly 100 years.

The Specific Carbohydrate Diet (SCD Diet) for IBS and IBD

The Specific Carbohydrate Diet, or SCD Diet, is one of the longest researched lifestyle changes to alleviate life-threatening digestive issues. Beginning with the “Banana Diet,” developed nearly 100 years ago for children with celiac disease, the SCD diet quickly showed results for IBS and IBD.